Health Benefits of Omega-3 Fatty Acids

Keeping An Eye On Your Moles? Five Warning Signs That Should Watch Out For

Keeping an eye on your moles, especially if you spend a lot of time in the sun, is wise. Below is a basic explanation of moles and five warning signs that warrant a trip to a dermatologist. What is a Mole? A mole is created by a concentration of melanocytes, cells that have the pigment melanin and that determine skin color. The cells grow in a cluster rather than being distributed evenly throughout the skin. Read More 

How To Deal With A Potential Broken Bone

When you get an injury that's causing severe or lasting pain, it can be difficult to tell whether you have a broken bone, a sprain, or another type of injury. Whenever you suspect a broken bone, there are some steps that you can take to prevent further injury and heal quickly.  Protect the Bone Before you get your injury examined by a doctor, it's important to protect the bone from being bumped and moved further out of place. Read More 

Dress Appropriately To Show Your Respect At Funeral Services

Attending a funeral service is all about showing your sympathy toward the family in mourning. While kind words and offers of assistance are effective ways to convey this message, don't discount the importance of dressing appropriately. Etiquette rules concerning funeral attire have softened in recent decades; in most cultures, you're no longer expected to dress in black from head to foot. However, a funeral service isn't a time to dress in a way that gets you noticed. Read More 

At Home Remedies And Exercises To Relieve Foot Pain

Foot pain can be caused by all sorts of things such as bunions caused from wearing too tight of shoes or plantar fasciitis caused from too much tension on the connective tissue that runs along the length of your foot. There are stretches and exercises you can do at home to help relieve your foot pain. First and foremost though, you should see a foot specialist to get to the bottom of your foot pain and to ensure your foot injury doesn't worsen. Read More 

From Deaf To Hearing: Problems And Solutions

With technology as advanced as it is, some people are now able to transition from deaf to hearing with hearing aids and hearing implants. The transition is often jarring and takes some time to get used to. There are two major problems associated with going from deaf to hearing. This article will give you the problems and then give you a quick way to get around them.  Problem: Excess Noise. Solution: Quiet Environment Read More